Conquer Your Inner Critic

	Your Inner Critic Vs. Your Authentic Self Have you ever said “Yes” when you wanted to say “No?” Are you ever angry because your needs are ignored? Watch your self-esteem soar when you stop being who you “should be” and become the shining star you truly are. The world is starved for your unique talents. Discover easy new ways to be assertive, boost self-respect and own your personal power. Read Full Article...
	How The Inner Critic Depletes Your Parenting Skills Every one of these well-intentioned parents has a powerful inner critic. They are being attacked by an internal negative voice that fuels self-judgment and self-criticism. All of these parents are struggling because they feel torn apart by internal conflict that creates battles with their children. Their confidence has been zapped by an inner critic that prevents them from discovering the joy in one of the toughest jobs on this planet . . . parenting. Read Full Article...
	Give the Gift of “No” Did you know that “No” can sometimes be one of the greatest gifts you can give your kids, spouse, family, boss, coworkers, clients or friends? Read Full Article...
	Bullies in the Workplace A bully in your work environment? Because traditional approaches toward bullying, abuse at work and mobbing don’t work, you feel powerless, helpless and the negative chatter of your inner critic escalates. Elevate your confidence, success and personal empowerment with a new approach that will make your anxiety, fear and stress disappear. Read Full Article...
	Are You Failing Enough to Succeed? Your inner critic has forgotten that failure is a key to confidence, higher self-esteem and success. Discover how to challenge self-doubt, self-judgment and self-criticism with a hidden avenue to success. You knew how to do this as a small child. It’s time to re-learn this innate skill. Read Full Article...
	LOVING YOUR SELF – THE ONLY ROMANCE THAT COUNTS You’ve done so much work on yourself, and you love yourself more than ever. You began with the baby steps, like “I deserve a treat today!” Then you progressed through “I deserve better than that!” and “I’m okay just like I am!” You continued to graduate yourself through level after level of personal empowerment until you heard yourself saying, “I deserve to have everything I want. I’m no longer willing to settle for bits and pieces of heaven on Earth.” Read Full Article...
	Conquer Your Inner Critic Now! Radio Interview Doris Helge, Ph.D., will help you “Conquer Your Inner Critic.” If a negative voice inside of you sometimes whispers, “You’re not good enough” or “You won’t succeed,” you’ll love the valuable tips you’ll gain from this interview. Take advantage of this special opportunity. You’ll immediately begin to re-invent your relationship with Your Inner Self so you can enjoy the confidence, success, rewarding relationships and health you desire. Read More About the Radio Interview
	Relationship Trouble? Discover the Perfection of Imperfection Painful personal or professional relationship? We carry our unresolved issues with us wherever we go, so we repeat old patterns. Are you ready to conquer your inner critic? Discover why your “imperfect” personal and professional relationships are the perfect springboard to your next level of confidence, personal empowerment and self-esteem. Read Full Article...
	PROCRASTINATION? PERFECTIONISM? Don’t Let Your Inner Critic Hold You Back All of us have a powerful inner critic that sometimes holds us back with critical comments and beliefs. When we don’t understand how to work with our negative internal voice and we don’t understand that it has our best interests in mind, our misguided inner gremlin blasts us with ...… Read Full Article...
	THE INTROVERT’S INNER CRITIC Don’t Let it Block Your Success Does your inner critic ever nag you with negative self-talk when you’re trying to network or make a presentation? Thoughts may run through your mind like, “Introverts can’t get ahead in an extroverted world” or “I could do this better if I were an extrovert. When you attend extrovert-oriented events, would you like to take ...… Read Full Article...
	YOUR INNER CRITIC… Whether you’re self-employed or you work for someone else, your inner critic can deflate your business confidence and success like a sharp tack destroys a balloon. It can be very difficult to focus on your strategic plan when you’re bombarded by mental chatter like, “You don’t know what you’re ...… Read Full Article...
	HOW TO MAKE PEACE WITH YOUR INNER CRITIC Is your self-talk self-critical? Does your inner critic ever sabotage your success or happiness? All of us sometimes want to take a jackhammer and blast away at the annoying part of us that jabs us with critical comments like, “You’re not good enough” or “You won’t succeed.” Your ...… Read Full Article...
	CONQUER YOUR INNER CRITIC & LOSE WEIGHT MORE EASILY Have you ever worked hard to lose extra pounds, and celebrated, “Woohoo! I’ll never again be overweight!”, then regained the weight you’d wanted to ditch? Most clients who come to me about weight loss issues are surprised at how easily they lose weight because we DON’T focus on ...… Read Full Article...
	CONQUER YOUR INNER CRITIC THE TRUTH ABOUT YOUR INNER CRITIC When you hear putdowns like “You’re not good enough” or “You’ll fail,” it’s difficult to imagine that your inner critic has been slaving away, nonstop, for most of your life . . . with your best interests in mind. What? Your inner ...… Read Full Article...